NEET is an examination known for its complexity and high level of competition. Every year, lakhs of students prepare and appear for this exam, aspiring to get into a reputed government medical college. The diverse syllabus and toughness level make NEET one of the most challenging examinations in the country. These challenges make it possible for only a few thousand students among the lakhs appearing to clear this examination.
Students preparing for NEET face several challenges throughout their preparation journey and while giving the examination. They come across numerous tips every day to overcome these challenges. Some of this advice, meanwhile, may not be trustworthy. Therefore, as the best coaching for NEET, the Baluni Classes team has curated this guide containing some exclusive tips to help students boost their NEET preparation.
If you are a medical aspirant preparing for NEET, reading below will help you prepare efficiently for better results. Unlike in our other tips guides, in this post we will not just stick to tips to cover your syllabus efficiently. Our experts have also included some lifestyle tips you must follow to succeed in achieving your goal of passing NEET. So, start reading below in this comprehensive tips guide.
Ace your NEET preparation with the best tips
Preparing for NEET is much more than just covering the syllabus. Several tips must be followed, including some lifestyle tips, to prepare for this examination. Our expert teachers and mentors have listed the most crucial ones below.
Follow a daily schedule.
You must have heard how important it is to follow a study schedule. But, in addition to a study schedule, you must prepare a timetable that includes everything you do in a day. From relaxing between your studies to taking a bath, fix a time for everything to stay organized and complete all your tasks on time. Creating a schedule is the first step to kick-starting your preparation. We recommend you make it on the first day of your preparation journey. Remember that the schedule must be realistic and well-structured. It should allocate time to each subject to cover the entire syllabus conveniently with enough relaxation breaks.
Set realistic goals
Completing your syllabus in two months by studying 18 hours a day may sound like a great idea. But is it really possible? Absolutely not! Although impossible, even if you manage to go through the entire syllabus, you will not cover it correctly and will not remember what you have studied on the big day. Hence, while setting your goals, be realistic. Divide the entire syllabus into small parts throughout your preparation journey with enough time to revise and attempt the previous year’s questions. Mugging it up is never a solution for an examination as complex as NEET, so do not think to do so. Your mind needs rest to process all the information it receives and store it. Therefore, always break the entire syllabus into smaller parts to cover it in small time slots.
Get enough sleep
You might have seen or heard about one or another NEET aspirant who got dull and even ill while preparing for the examination. Yes, it is true; students get tired and attract physical and mental illnesses. But no one should be in this phase if they wish to achieve their goal. A happy mind and body are essential to preparing effectively. One of the leading causes of such a condition is a lack of sleep. Neglecting quality sleep often leads to tiring your body as well as your mind. If you do not sleep well, no matter how diligently you study, you won’t be able to be as efficient as you would be if you did. So, fix your sleeping hours and get a peaceful rest of about 6 to 8 hours every day.
The mentors of our best NEET coaching in Dehradun believe it is crucial to be mindful of your diet during your preparation journey to have the strength your body and mind need. Consume a healthy diet rich in iron and vitamins to keep your physical and mental energy afloat. Also, always stay hydrated, as water improves the body’s chemical reactions and enhances information processing. You must also have a protein and fiber-rich breakfast every day. Additionally, avoiding sugary foods and snacks is recommended, as these foods can increase blood sugar levels, resulting in fatigue. If you need something to munch on, choose healthy snack options.
No matter how hard you try, stress is bound to come while preparing for examinations. But is it wise to let it build and hinder your preparation? No, it isn’t. It is when exercising regularly can help. Fix a schedule to exercise regularly while preparing for NEET to boost your mental and physical well-being. It will keep you calm and lower your stress while making you feel energized and refreshed. By exercise, we do not mean you must join a gym and follow an extensive routine. Instead, you can practice yoga or go for a morning jog or walk that will help you calm your body and provide your mind with a refreshing environment.
Take short breaks
Studying continuously for long hours will be of no help. For example, if you decide to study for six hours daily and sit on your study chair constantly for six hours, you will do nothing but sit while your mind wanders somewhere else. Even if you try to read a concept or solve a question, you cannot perform efficiently. Therefore, it is crucial to take small breaks during your study hours. If you have a target of studying for six hours daily, break this time into six slots of one hour each, with at least 10 minutes of break between each of them. In these breaks, do something that relaxes your mind, like looking out the window or playing a board game.
Our medical coaching in Dehradun suggests that you not only keep your schedule organized but also your environment. Your study environment plays a crucial role in determining the quality of your learning and practice. Hence, we suggest you keep everything systematic. For example, you must arrange your study material systematically to ensure easy access. You can also use digital tools like a calendar app to manage targets and deadlines. Additionally, it would be best to keep your study environment clutter-free to reduce distraction and allow you to concentrate appropriately.
Limit screen time
Another great tip to prepare efficiently for NEET is to minimize non-essential screen usage. Using social media or watching movies and shows for several hours will not only waste your time but also distract you from your studies. We suggest you allocate specific, short time slots for using online resources and social media. It will help you save time and concentrate on what is significant- NEET preparation. Also, while studying from online resources, follow the 20-20-20 rule. It involves looking 20 feet away for 20 seconds every 20 minutes while using the screen. This rule has proven highly effective in reducing eye strain.
Our expert mentors also recommend having an optimistic mindset. Staying positive will allow you to embrace the challenges you face during your preparation journey as stepping stones to success. It will let you focus on your strengths and previous achievements to enhance your confidence. Eventually, it will help you avoid self-doubt and visualize your goals. It will keep reminding you about your progress to keep you motivated. To stay positive, you must also celebrate your little victories. An optimistic mindset will help lower stress and enhance cognitive function, which will help you study better.
The NEET preparation journey is a complex one, and every student faces numerous challenges along the way. From strategizing the preparation to covering the whole syllabus within a limited time, a lot is required to be done. Being alone or feeling alone on this journey can make you feel overwhelmed. But, do not feel alone in this journey. Whenever you face an issue with anything, whether it is about your syllabus or lifestyle habits that might be hindering your preparation, feel free to ask for help. Talk to your parents, teachers, and mentors about your issues, and you will soon get them resolved.
Our NEET coaching in Dehradun is well-known for several factors, and supporting the students throughout their preparation is one of these aspects. We understand that students face numerous challenges along the way that might demotivate them. To help our students reach their goals by overcoming all these obstacles, we stay by their sides. Whether they are facing difficulty understanding a concept or need help strategizing their preparation, we help them with all of it. Our expertise and experience empower us to offer the full support they require.
If you want to get into a government medical college in India to fulfill your dream of becoming a doctor and prepare for NEET, join Baluni Classes today to prepare the right way. Our expert faculty provide world-class education and mentor them to achieve their goals.